Ideal Meals, Yoga Instruction, Corporate Fitness Programs, Detox, Mobile Spa Services, Stress Management
Integrated Wellness Concepts improves your health from the inside out. Our combination of fitness programs, ideal meals and personal care products are designed to bring wellness to you! More About Us

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Services

Yoga Your Way
Yoga Your WayLet us create a yoga practice that you will enjoy and maintain. Our instructors are trained in various forms of yoga including Hatha, Restorative and Kundalini. Senior, Prenatal and Children’s classes are available. So whether you want to increase your strength and flexibility, reduce stress, or simply relax and sleep better, we will help you begin a practice that will change your life!
  • Single Private Session
  • 5 Class Package
  • 10 Class Package
  • 15 Class Package
$100
$450
$800
$1050






Personalized Fitness
Is losing weight too hard alone? Do you need extra motivation to get healthy? Allow us to devise an exercise program specifically tailored to fit your needs. We integrate various fitness styles including Pilates, Resistance training and Cardiovascular Drills.

Spa To Go
Receive spa quality services in the comfort of your home or office.



   AFAA   KRI Kundalini   Red Cross   Yoga Fit International   NETA   Stott Pilates   Yoga Alliance   Y.O.G.A. for Youth
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